Digital Minimalism, Cal Newport
It's hard to deny our society's increasing dependence on, if not addiction to, email, apps and social media. If we recognize it as a problem, then how do we fix it? Cal Newport is a computer science professor at Georgetown University and the author of the New York Times bestseller: Digital Minimalism: Choosing a Focused Life in a Noisy World. Newport writes about our growing dependency on technology and its negative consequences. From deleting apps on your phone to spending time alone with your thoughts, Newport provides valuable steps to break away from our increasing digital dependency. The Plug Zone Website: http://www.calnewport.com/ Digital Minimalism: http://www.calnewport.com/books/digital-minimalism/ ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326
You May Also Like

Hypnosis for sleeping deeply (Jason Newland)
Jason Newland

Sol Good Sounds
Sol Good Network

Nature Sounds - Rain
Sol Good Network

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

Boundless Body Radio
Casey Ruff

Meditation for Anxiety
Anxiety

Sleep Psalms with Bishop T.D. Jakes
iHeartPodcasts and Pray.com

Walking is Fitness
Dave Paul

The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse Expert

Lait'Change
Romain LE GAL, MOF (Meilleur Ouvrier de France) - France Frais
Community discussion