How to boost your brain health - Part 2
In this episode, Heidi teaches you about your Hippocampus and how important it is for your brain health. Learn how amnesia can occur from stressful events. Within this episode, you will learn the power of silence from research and also how various types of drinks can either stimulate or slow down neurogenesis. TO LEARN MORE, VISIT: www.TotalSomatics.com www.HeidiHadley.com Support the show
You May Also Like
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
Daily Motivations
Tolulope Akodu
The Gary Null Show
Progressive Radio Network
Tracks To Relax Sleep Meditations
Tracks To Relax
TAKE A DEEP BREATH
Mike Maher
Flex Diet Podcast
Dr. Mike T Nelson
Get Sleepy: Sleep meditation and stories
Slumber Studios
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio
Ninja Nerd
Ninja Nerd
Good Thinking: Positive Affirmations
Just Curious Media
Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
Daily Motivations
Tolulope Akodu
The Gary Null Show
Progressive Radio Network
Tracks To Relax Sleep Meditations
Tracks To Relax
TAKE A DEEP BREATH
Mike Maher
Flex Diet Podcast
Dr. Mike T Nelson
Get Sleepy: Sleep meditation and stories
Slumber Studios
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio
Ninja Nerd
Ninja Nerd
Good Thinking: Positive Affirmations
Just Curious Media
Community discussion