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Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

By Michael OBrien | Mindfulness & Resilience Coach
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Next episode · Fri, Oct 16, 11:11 AM
00days 13hrs 59min 22sec

At the table this season

NEW Episode 508 · Season 1 Oct 15, 2026 · 30 min

A Perfectly Imperfect Union: Reflections on America 250 with Rich Sheridan

In the latest episode of A Perfectly Imperfect Union, I travel to The Wolverine State and meet Rich Sheridan, whose mission is to bring joy to work. He believes we can. In his mid-30s, Rich had everything on paper. Raises, promotions, praise. Inside, he wasn’t happy, and he was ready to quit tech and open a canoe camp in the Boundary Waters. Instead, he chose a different path, built around two simple questions: Who do you serve, and what would delight look like for them? You can check out his book here. His question for you and our next guest is: If planet Earth is a campsite, what contribution are you making to leave it better than you found it? You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace. Receive a FREE copy of my book: “My Last Bad Day Shift.” We can also connect on LinkedIn. Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.

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