A Perfectly Imperfect Union: Reflecting on America 250 with Heidi Dohse
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In the latest episode of A Perfectly Imperfect Union, I travel to The Gem State and connect with a fellow cyclist who likes to get dirty, Heidi Dohse.
She calls herself a professional heart patient, endurance athlete, and digital health innovator.
Heidi believes America is still the land of the free for anyone willing to be brave and do the work.
Her prescription for a divided country is simple and hard: stop getting spun up by the whole world, and start with the five feet around you. A smile, a piece of trash picked up, a deep breath before the anger spreads. That's where real change starts, and it ripples out from there.
To discover more about Heidi, please check out her website Tour de Heart.
You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.
Receive a FREE copy of my book: “My Last Bad Day Shift.”
We can also connect on LinkedIn.
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