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How to boost your brain health - Part 1
Episode Ep 8 9 min 30s

How to boost your brain health - Part 1

From Somatic Movement & Mindset Heidi Hadley
Would you like to know how to boost your brain? Learn all about neurogenesis and how you can make your brain flourish. Heidi explains what your soma is and how this and neurogenesis impact on your current and future health and wellbeing. Learn how your living conditions, environment and lifestyle can have a profound effect on the rate of neurogenesis. TO LEARN MORE, VISIT: www.TotalSomatics.com www.HeidiHadley.com Support the show

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