Your Body is Listening to Everything - Are You?

Week 2 — Your Body Is Listening to Everything — Are You? What if the tension in your neck isn’t just about your neck? What if your breathing, nervous system, fascia, muscles, thoughts and emotions are all part of a much bigger conversation happening throughout your body? In Week 2 of Somatic in September, Heidi Hadley takes us beneath the surface of Australia’s spectacular Great Barrier Reef to explore a powerful idea: Your body is not a collection of separate parts. It is an interconnected ...