2,617 Times: Average American Phone Touches (Heroic +1 #1,379)

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Today's Heroic +1 features wisdom from Michael Easter's "The Comfort Crisis" and Alberto Villoldo's "One Spirit Medicine". Get more wisdom in less time (including Big Idea highlights of "The Comfort Crisis" and "One Spirit Medicine" as well as Digital Minimalism 101 and Conquering Digital Addiction 101 masterclasses - among others!) with Heroic OS. #digitalminimalism #addiction #distraction #minimalism #technology #personaldevelopment #heroic