The Lost Legacy of Women's Strength (Anne Marie Chaker) | Ep 361

Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get your custom nutrition plan FREE (limited time): bit.ly/wwpu-free-plan — Were women in the past weaker than men, or have we been sold a lie? What if prehistoric women could outlift most modern athletes? And how does understanding this history change the way you train today? I’m joined by Anne Marie Chaker, author of Lift: How Women Can Reclaim Their Physical Power and Transform...