Ed Coan, 71 World Records and Still the GOAT of Powerlifting (Lifting Legends #2) | Ep 369

Get your free Progressive Overload Guide to apply these principles to improve your training: witsandweights.com/free -- Ed Cohn, nicknamed the "Mozart of Strength," set 71 world records in powerlifting and became the lightest man to total over 2,400 pounds through his mastery of progressive overload and passion-driven consistency. His approach contrasts sharply with today's overcomplicated fitness culture, proving that simplicity and fundamentals still build champions. Ed is still considered ...