Building Muscle After 60 (How a 68-Year-Old Gained Muscle With a Shoulder Injury) | Ep 329

Join WWPU (Wits & Weights Physique University) to get a tailored nutrition and training system to lose fat and build muscle (at any age) - first two weeks free: https://witsandweights.com/physique -- "You're too old to build muscle." "With injuries like that, you should stop lifting weights." Have you heard these discouraging statements from doctors, trainers, or well-meaning friends, either yourself or older adults in your life? We are shattering these harmful myths through t...