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Walking is Fitness

By Dave Paul

1,861 episodes 0 followers

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Next episode · Thu, Oct 22, 7:00 AM

00days 19hrs 27min 37sec

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About

Use this podcast to change your life with a daily 10 minute walk.

Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.

Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

Author: Dave Paul
Category: Health & Fitness
Language: EN
Schedule: Daily
Seasons: 1 seasons · 1861 episodes
Website: art19.com

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At the table this season

NEW Season 1 Oct 21, 2026 · 10 min

There Are How Many Words For WALK??!!

What's your favorite substitute word for WALK? Sign up for Dave's weekly FREE email that takes about three-minutes to readDownload your FREE 30 Day Fitness Chain [email protected] The Walking Friends Community on PatreonSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youCheck out DrinkAG1.com/walkingpod and get a free Immune Support Bundle, bottle of Omega-3 fish oil, and a bottle of D3K2 with your first subscription of AG1 Next Gen or AG1 Pro. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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