Would You Take This Pill?
If the health benefits of walking came in a pill (with no side effects) would you take the pill and not walk? During today's ten-minute walk, Dave gives you his answer (which is no) and the five reasons why.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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