When You Lose Your Walking Mojo

Restarting fitness can be hard. During today's ten-minute walk, Dave offers three thoughts to help you regain your fitness mojo after taking a break.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.