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What's The Minimum Needed?
Episode December 21, 2022 10 min

What's The Minimum Needed?

From Walking is Fitness • Dave Paul
Dave talks about three minimum levels needed for walking to be effective. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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