The Problem With Weekends

Building a fitness routine on the weekends can be challenging. During today's ten-minute walk, Dave talks about how this was a surprising problem for him when he first started walking for fitness.Download your free 90 Day Fitness Chain TrackerSupport Walking is Fitness with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.