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Slow Fitness
Episode March 14, 2023 10 min 1s

Slow Fitness

From Walking is Fitness • Dave Paul
In a world that moves fast, walking helps you to slow down. Dave talks about this benefit during today's ten-minute walk. Support the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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