How Walking Counteracts The Dangers Of Sitting
Walk with dave for ten-minutes as he tells about a recent meeting that went too long...which reminded him of the current research on sitting too much. Support the podcast HERE Read an article HERE about the dangers of sitting too much Tap HERE for an article about the benefits of even an 11 minute walk Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You May Also Like

The Overwhelmed Brain
Paul Colaianni: Relationship and Emotional Abuse Expert

The Resilient Man | Daily Stoic Affirmations
Motivation

Mindset Reset | Daily Motivation
Motivation

Mental Gym Daily | Train Your Toughness
Motivation

Productivity Mindset Mornings | Daily Affirmations
Motivation

Masculine Mindset | Affirmations for Men
Motivation

Self-Love Affirmations for Women
Motivation

You Are Heroic with Brian Johnson
Brian Johnson

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
Dr. Joseph Mercola - Take Control of Your Health
Dr. Mercola
Community discussion