How The Dog Days Of Summer Help Your Fitness

During today's ten-minute walk (with an early morning heat index of 91 degrees) Dave talks about how these challenging days can help your fitness journey! Tap HERE to help support the podcast Tap HERE for your free guide to building a 90 day fitness chain Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.