Five Walking Mistakes I've Made

Building a walking habit is hard. Keeping it going is even harder. During today's ten-minute walk, Dave shares five walking mistakes he's made that could have made his habit even harder.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.