Fighting The Energy Drain With A Walk

We lose energy as we age. During today's ten-minute walk, Dave talks about how movement is one of the best things we can do to fight the "Energy Drain."Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.