Does Walking Take Too Much Time?

One of the biggest speed bumps to fitness is the time required. During today's ten-minute walk, Dave looks at a couple advantages walking has to other fitness activities when it comes to the issue of time involved.Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.