#684: Shatavari & Ashwagandha for Stress, Hormones & Healthy Aging with Amber Lynn Vitale
On this episode of Vitality Radio, Jared welcomes Ayurvedic clinical consultant and Elevate Organic educator Amber Lynn Vitale to explore two powerful adaptogenic herbs: Shatavari and Ashwagandha. They discuss why Shatavari has been treasured in Ayurvedic tradition for women’s vitality, hormone support, stress resilience, healthy aging, and mucous membrane health—and how it may complement Ashwagandha. Jared and Amber also break down regenerative organic agriculture, clinically studied KSM-66 Ashwagandha and SRI-81 Shatavari, fermentation, bioavailability, and the importance of using meaningful doses. Plus, they explore Elevate Organic’s regenerative A2 whey proteins and the connection between soil health, the microbiome, and human nutrition. Discover how ancient Ayurvedic wisdom is being combined with modern research and regenerative farming. Products: Elevate Organic Products Visit the podcast website here: VitalityRadio.com You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you! Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional. This podcast is produced by DrTalks.com https://drtalks.com/channel-growth