#538: Women’s Vitality: Jen’s Favorite Supplements & Self-Care Essentials

On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.

Jen’s Favorite Products for Women’s Vitality

Additional Information:

#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica

#478: The Role of Collagen in Joint and Bone Health with Richard Passwater

#446: Your Castor Oil User’s Guide

#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.