#433: Melatonin For More Than Just Sleep - Cutting Through The Controversy with Maria Maroney

Is melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around what has become a controversial supplement. You’ll learn how melatonin works in the body, it’s many benefits beyond sleep, and how you can try it for yourself. There is a lot of exciting information coming on melatonin, mitochondria, and immune function, so stay tuned to Vitality Radio to bring you the latest in a future episode!

Products:

Natural Factors Melatonin

Vital Sleep

Additional Information:

Is Melatonin The Next Vitamin D? Article by Dr. Deanna Minich

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Please also join us on the Dearly Discarded Podcast with Jared St. Clair.

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.