#201 VR Vintage: Vital 5- Magnesium; why we are deficient, why it matters and, how to fix it.

(originally aired 12/29/18)

On this vintage Vitality Radio Podcast episode, Jared continues his Vital 5 series and focuses on educating listeners about magnesium. It is believed that Magnesium deficiency affects nearly every American. Jared also rants about routine annual physicals. Are they really worth it, and Could they actually do more harm than good?

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Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.