#197 VR Vintage: Vital 5 - Multi-Vitamins; Why We are Deficient, Why It Matters, and How to Fix It!

(originally aired 12/8/2018)

On this vintage Vitality Radio Podcast episode, Jared begins his Vital 5 series and focuses on educating listeners and ranting about multi-vitamins. He asks the question, are we getting what we need from the multi-vitamins we are taking? He highlights the filler or flow ingredients to be wary of. He also discusses which real multi-vitamins are worth taking.

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Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.