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VNR #229: Do members understand CrossFit? Does it matter? - Varied Not Random | OndaCast
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August 26, 2025
VNR #229: Do members understand CrossFit? Does it matter?
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Varied Not Random
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-Do you need to understand the CrossFit methodology to do it? -Does the average gym member simply do the workouts without truly understanding CrossFit? -Does this even matter? -Pat & Boz discuss these questions.
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