HEALTHY BITE | The Hook Model and Becoming Indistractable
Episode 16 min 38s

HEALTHY BITE | The Hook Model and Becoming Indistractable

If you're a person who has ever struggled with focus, staying on task or prioritising your life, this Healthy Bite is for you. Listen to this week's Healthy Bite where I reflect on my conversation with Nir Eyal and his model of becoming...

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