HEALTHY BITE | Heart Rate Variability: What can we Learn and Why it's Important
Episode 7 min 24s

HEALTHY BITE | Heart Rate Variability: What can we Learn and Why it's Important

Heart rate variability is a fairly new thing and has really come out of research from Harvard in 2016-ish. But what does heart rate variability mean and why does it matter? You can also watch this episode at . ----- TIME TO TAKE CONTROL OF YOUR...

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