Dean Gladstone on the Power of the Breath, Wim Hof Method and Overcoming Challenges
Episode 42 min 52s

Dean Gladstone on the Power of the Breath, Wim Hof Method and Overcoming Challenges

Dean Gladstone, former national gold medalist in swimming and surf lifesaving. Deano is a qualified and practising yoga teacher, personal trainer and holistic health coach. Wim Hof, method instructor and, of course, a Bondi lifeguard (from Bondi...

Community discussion