281. Is It All My Fault? & Other Questions

From UnF*ck Your Brain: Feminist Self-Help for Everyone Kara Loewentheil

This week I tackle listener questions including whether or not everything that happens to you is your fault because of your thoughts, how to coach yourself through anger, the right questions to ask yourself when self-coaching and more (including my thoughts about pineapple on pizza).

Get full show notes and more information here: https://unfuckyourbrain.com/281

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