In this episode, you will learn one of the most important emotional skills - owning your shadow! Listen on Spotify / iTunes / RSS / Web Player Related episodes: UE #3: Acceptance is the foundation of emotional intelligence UE #11: Why being “nice” is unhealthy UE #32: Anger outside, fear inside (what anger is and how to manage it) Sign up for the mailing list! Website: sankalpgarud.org Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form . Hosted on Acast. See acast.com/privacy for more information.
