218 More Western Whitewater; More Smithsonian DC; Open Phones

Join Rick for stories about how a whitewater river expedition in the western U.S. can be a life-altering experience -- even if you're over age 50. And for city adventures, we'll explore how to best take in the art and culture at Smithsonian's 17 museums in Washington D-C. Rick also checks in with listeners and shares tips for getting out into the world.