Download the Own Your Shit Resource (free!!) Join the Group Cha t (free) Glitter Gear Room Access ($200) Come to Costa Rica with Me!!! (1 week retreat) Send me a DM to work with me in my virtual programs -- CELEBRATE GOOD TIMES C"MON!!! But do you REALLY? Do you let yourself celebrate ALLLLLLL the good times? Or do you brush them off and dismiss them because they don't happen in a way you ~thought~ they should or because you didn't quite hit your goal, despite making it way past your last attempt? Do you celebrate and include a justification for it? Like I ran this river for the first time, BUT I swam or BUT I didn't get a good book on this line or BUT I walked x rapid or BUT I felt nervous. THERE ARE NO BUTS IN CELEBRATION EXEPT FOR TWERKING BUTTS. xoxo Tune in for an updated intro/outro to go with my brand new laptop! -- Becca Ploener is a Feminine Adventure Coach based out of Asheville, NC. Combining her knowledge from her background in psychology, experiential and inquiry based learning, wilderness medicine, women's health, and whitewater kayaking she helps people to take charge of their life again so they can have fun regularly and level up their outdoor sport. Her mission is to wake you up to your wild, brave, and downright uninhibited self. Check out her website, Wildwomanbecca.com and JOIN THE EMAIL LIST if you want to be in the know about all things Wild Woman! There is a monthly newsletter, email exclusive coaching deals, and information about the programs she's leading. You can learn more on her website, facebook at Wild Woman Coaching or reach out to her via email at
[email protected] on instagram @wildwomanbecca ---
