Wise Mindfulness, A Tall Order

I want to say I’m ok with the news, the polls, the weather, my friends, my family. I want to say that, but plenty of times I’m just not. I’m anxious or impatient or fearful or just flat out exhausted. Mindfulness invites me to step back, observe what I’m feeling, and not flinch. And not only not flinch, but welcome whatever I see. Welcome, and then love. And then also do better: be a little kinder and wiser the next time. It’s a tall order, and it gets taller.&n...