Ethics and Character

Without mindfulness, it’s easy to lose my way. I don’t pay attention to my underlying intentions, (or I kid myself that they don’t exist – but who am I kidding?). And then consequences happen and still I proclaim my innocence. With mindfulness, I’ve got a chance. And so does everyone I bump into. I can use mindfulness to slow down and check my intentions before I open my mouth. Or, if I blow by that opportunity, which I definitely do, At least I can take a non-judgmental, courageous,...