Equanimity in the Time of COVID
Episode S5 · Ep 292 19 min 7s

Equanimity in the Time of COVID

Today's Wake Up Call fell on the official one-year anniversary of the start of the COVID-19 pandemic. The questions that were alive were, what can we do to mark this incredibly sad moment? And how can we do that and retain, or locate, our sense of balance, poise, equanimity? Equanimity is the fourth of the four most treasured qualities of mind. What does equanimity look like right now when there's still so much sorrow, uncertainty, and fear? Is this one of those (many?) moments when, as...

You May Also Like

Community discussion