Redefining Yoga's Beauty Standards Rant

Today I want to talk about something we all deal with, body image. I know this can be a complex topic, especially in relation to the yoga and wellness industry. There is still a need for more diverse role models in this space and when it comes to body image; embracing your unique body and self-acceptance is a journey that requires ongoing effort.

Let's talk about:

🔹How yoga has shifted towards a performative sport rather than a personal practice.

🔹That clothing should enhance our authentic selves, not serve as a punishment.

🔹The importance of challenging societal norms around body image.

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