Episode 124. Positivity, Body Image and Habits

Episode 124. Positivity, Body Image and Habits In today's episode, we'll discuss how looking for the good in yourself, other humans or your new habits will lead you to find good. While looking for the negative will only lead you to find the bad, in all situations. We touch on body positivity and how it could be negatively impacting your long-term health and lastly we talk about how your environment plays a more significant role in your behaviours and habits than you may think. Episode Relev...