What Does It Mean To Heal with With Sara Davidson

Sara Davidson is a Registered Psychotherapist, former elite athlete and coach, and the author of Any Body Can Heal — a memoir about trauma, resilience, and the body's capacity to recover.Drawing on her clinical work and her own story, Sara blends trauma-informed and body-based approaches — including Polyvagal Theory and somatic awareness — to help people understand their nervous systems and rebuild self-trust. Her athletic background shapes how she thinks about endurance, recovery, and the way the body carries both strength and experience.

• Any Body Can Heal, 2025 BIBA Award Winner, Mental Health Memoir.
• Sara on IG: @anybodycanheal

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

---
Thank you to our Sponsors:

Beducated - Complete the quiz for one month free https://beducate.me/traumatherapist
Introducing the code traumatherapist at the checkout after taking the 2-min quiz gives you a 50% off

Jane App - use code GUY1MO at Jane (https://jane.app/book_a_demo)


Novo - Head to novo.co, use code TRAUMATHERAPIST for a $50 bonus for qualified applicants. Novo - more time building, less time banking.