Reclaiming My Life with Soulla Demetriou

Soulla is a transformational coach and founder of Soulshine With Soulla, where she has guided thousands through somatic therapeutic coaching, retreats, and mentoring over the past decade.

Her signature method—The Soulshine Way™—blends Internal Family Systems, somatic healing, self-compassion, yoga, and mindfulness to help individuals untangle from old patterns, regulate their nervous systems, and reconnect with inner wisdom and embodied freedom.

Through immersive experiences and group journeys, Soulla creates a warm, sacred space for deep healing, authentic expression, and living “liberated.”

In This Episode

• Website: https://www.withsoulla.com
• Book: https://www.withsoulla.com/always-enough
• Instagram: https://www.instagram.com/withsoulla
• Free Self-Compassion Course: https://www.withsoulla.com/courses/7-steps-course-sign-up

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