Locating Myself with Dr. Arielle Schwartz

Dr. Arielle Schwartz is a licensed psychologist and leading voice in the healing of trauma. She is an internationally sought-out teacher and author of eight books including The Post-Traumatic Growth Guidebook, Therapeutic Yoga for Trauma, and Applied Polyvagal Theory in Yoga.

As the founder of the Center for Resilience Informed Therapy, she offers a mind-body approach to therapy for trauma and informational mental health and wellness updates through her writing, public speaking, social media presence, and blog.
She believes that the journey of trauma recovery is an awakening of the spiritual heart.

In This Episode

You can learn more about what I do here:
The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
The Trauma Therapist Podcast: I interview thought-leaders in the fields of trauma, mindfulness, addiction and yoga such as Peter Levine, Pat Ogden, Bessel van der Kolk and Bruce Perry. https://bit.ly/3VRNy8z

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