Audio Essay #13 - This is Going to Hurt: Why Growth is Hard (and why you should do it anyway)

How can we define Psychological Growth? Which traits define a mature person? Why is it hard to grow Psychologically? Why Should you do it Anyway? Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation. Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpod...