#159 Dave MacLeod [Part 2] — Be The Lightest Possible FOREVER, How To Peak For a Specific Moment, and Why Cutting Calories Is The Last Resort

You know him, you love him — Dave MacLeod (again!). This episode was ‘snipped’ from the original, #158, and focuses on a nuanced discussion of nutrition. It felt very different from the other topics so we made it a standalone. THIS EPISODE IS SUPPORTED BY Tension Climbing ! Tension makes the best climbing training tools on the planet. SHOW NOTES: Podcast [Part 1] with Dave Dave MacLeod’s Instagram Dave MacLeod’s YouTube Channel Moving The Needle, Dave’s Latest Book Dave’s Journey To The Ketogenic Diet Dave Eating McDonalds Everyday Tension Climbing Join Patreon: HERE Follow us on Instagram: HERE Visit our podcast page: HERE