Breath Work for the Nervous System and Self Confidence with Steven Jaggers
Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem and confidence.
You can find more from Steven here:
You May Also Like
Dr. Shawn Baker Podcast
Dr. Shawn Baker
Keto/Carnivore Conversations
Robert Kiltz MD.
OnlyFeehans
Witz Comedy Network
The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
Perry Richardson | Life Coach + Mindset Expert
7 Good Minutes
Clyde Lee Dennis
Next Level - De podcast
Marije Lentfert
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio
Good Thinking: Positive Affirmations
Just Curious Media
Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts
The Macro Hour
Nikkiey Stott
Dr. Shawn Baker Podcast
Dr. Shawn Baker
Keto/Carnivore Conversations
Robert Kiltz MD.
OnlyFeehans
Witz Comedy Network
The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth
Perry Richardson | Life Coach + Mindset Expert
7 Good Minutes
Clyde Lee Dennis
Next Level - De podcast
Marije Lentfert
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio
Good Thinking: Positive Affirmations
Just Curious Media
Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts
The Macro Hour
Nikkiey Stott
Community discussion