H2: What is Your Brain Telling You? [12-14-2024]

High Performance Brain Specialist Dr. Leigh Richardson, PhD, educates us on the importance of brain health, and provides us with tips to improve our mental health and cognitive function through habit building, dietary improvements, breathing techniques, and limiting stimulation to not overwhelm our receptors.

Virginia Kruta talks with Dr. Tobler about the government's response and recent statements regarding the drone sightings.