2137 | Mel Robbins: “You Cannot Power Through 23 Hours a Day and Be Effective.”

Today, Mel Robbins reveals how highly successful, happy people structure their days. Discover when you do your best thinking, why morning meetings are a no-no, and why sleep deprivation leads to poor decision making and lack of productivity.Hosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.