This week on the Practice, Cyndi Lee, renowned yoga teacher and founder of OM Yoga, teaches a daily intention to start living and leading from the heart. Words carry intention and plant seeds. That’s why taking a moment to practice this dedication daily will help shift things in your life to open you up to love and abundance.
Ready to move deeper into vinyasa and build a practice that will support you for decades to come? Join Cyndi’s online course, Slow Flow: Sustainable Vinyasa Yoga for Life, at yogajournal.com/courses.
Congrats! Yoga Journal has invited you to become a Premium Member in Get Healthy U TV today, with this exclusive deal! You'll get a WHOLE YEAR of access to our streaming yoga classes, workouts, fitness videos, and workout calendars, with 24/7 access to our professional trainers for ONLY $3 (normally $69)! Visit GetHealthyVideos.com.
