296. 5 Daily Self Love Practices That Build Real Confidence and Self Worth

If you’ve been trying to build self love but you still don’t feel confident, still overthink everything, and still doubt yourself then this episode is for you.

In this episode, I’m breaking down 5 daily self love practices that build real confidence and self worth not surface-level advice, but the actual shifts that change how you think, feel, and show up in your life.

We’re talking about:

• Why sleep impacts your self worth more than you think
• How social media is quietly lowering your confidence
• The simple shift that instantly changes how you show upHow your inner voice is shaping your identity

Giveaway Details: Win a $200 Giftcard to Sephora

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1. ​ Leave a 5 Star Review on Apple Podcast and/or Spotify (Do both for DOUBLE ENTRIES)
2. ​ Take a screenshot of that review
3. ​ Email the review to [email protected]

Last Day to enter: April 26, 2026

Winner Announced: April 28, 2026

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Keywords:

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