Ep 125 Peace Gardens: Cultivating Calm in a Chaotic World

Feeling overwhelmed by noise, chaos, or a never-ending to-do list? In this soulful episode of The Messed Up Gardener, Esther explores how to carve out a sanctuary—right in your backyard, balcony, or even a pot on your windowsill. Learn what peace gardens really are (hint: it’s not about being Pinterest-perfect), why they’re essential for your mental health, and how to start your own with simplicity and soul. From lavender pots to barefoot zones, this episode is your permission slip to grow a ...